Join weekly Tai Chi classes at Andorra Library Philadelphia! Learn ancient Chinese wellness through mindful movement, breathing and meditation.
Looking to explore ancient Eastern wellness practices while connecting with your community? The Andorra Library in Philadelphia is offering an enriching series of Tai Chi classes that blend traditional Chinese martial arts with modern wellness approaches, running weekly through October 2025.
Discover the art of mindful movement
Every Wednesday at 9 a.m., starting June 25, 2025, participants will have the opportunity to immerse themselves in the gentle yet powerful practice of Tai Chi. This comprehensive program introduces both Tai Chi and Qigong, two cornerstones of Chinese cultural and medicinal traditions. The classes also welcome participants of all experience levels, making it an ideal starting point for those new to Eastern wellness practices.
The weekly sessions will cover multiple aspects of these ancient practices, including:
- Foundational breathing techniques
- Meditation practices
- Gentle movement sequences
- Mind-body connection principles
How to participate
The classes will be held at Andorra Library, located at 705 East Cathedral Road, Philadelphia. While the program is open to all skill levels, registration is required. Interested participants should contact the library directly at 215-685-2552 to secure their spot.
This story was generated in part by AI and edited by the Keystone staff. This article first appeared on Good Info News Wire and is republished here under a Creative Commons license.
Related: Breathe with the bleat: 8 places to practice goat yoga in Pennsylvania
